How to Heal Heartbreak

stories of sadness, rituals, & food

by Vera Kachouh and Carissa Potter

What was the most heartbroken you’ve ever been? How did you get through it?

We offer a gentle guide for connecting to your senses, your taste buds, your memories, your heart, and your whole body—even when it hurts. With recipes, rituals, drawings, and writing exercises, this book is a chance to move through the pain and loneliness of a breakup.

People I’ve Loved is a few human beings longing for connection and a small printmaking workshop based out of Oakland, California. Their works intend to facilitate the communication between real, tactile people.