The Do It Yourself Guide to Fighting the Big Motherfuckin’ Sad

$8.00

by Adam Gnade

Adam Gnade’s The Do-It-Yourself Guide to Fighting the Big Motherfuckin’ Sad is a self-described “anti-depression guide/guide to a freer, more lawless life.” Gnade’s book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay pep-talks on how to move beyond your demons for a better, smarter, happier life.

Like a letter from a trusted friend in the trenches, The Do-It-Yourself Guide to Fighting the Big Motherfuckin’ Sad will work with you through all phases of your life, thick and thin.

Publisher: Eternia Press
Format: Book
Binding: pb
Pages: 60
Released: July 1, 2014


Adam Gnade (pronounced “guh-naw-dee”) is a San Diego, California-born American musician and author currently living on a farm in rural Kansas.

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